Explore how the stories and identities that we believe about ourselves impact our mental, emotional and physical health without our even knowing it. Heal and grow with a holistic, mindfulness based therapy for an optimal outcome.
I offer individual and couples counseling, yoga sessions, workshops and life coaching utilizing a mindfulness based and holistic approach.
I offer individual and couples counseling, yoga sessions, workshops and life coaching utilizing a mindfulness based and holistic approach.
"And the day came when the risk to remain tight in a bud
was more painful then the risk it took to blossom." Anays Nin
